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Kitchen Measurement Conversion Calculator

A cup of flour and a cup of honey don't weigh the same. Convert cups, tablespoons, teaspoons, grams, ounces, and mL for 54 specific ingredients.

All-Purpose Flour
1 cups = 120 grams

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Frequently Asked Questions

Is this tool really free?

Yes, completely free — no sign-up needed. The calculator and curated ingredient lookups are unlimited; AI-generated lookups for uncommon ingredients are limited to 5 per hour.

Why does a cup of flour weigh less than a cup of sugar?

Weight per cup depends on an ingredient's density — how much air is trapped between particles. Fine, fluffy flour packs less densely than granulated sugar, so the same cup holds fewer grams.

What if my ingredient isn't in the chart?

Search for it anyway — if it's not in our curated database, we'll generate a gram-per-cup estimate with AI on the spot.

Why does kosher salt have two different entries?

Diamond Crystal and Morton kosher salt have very different crystal sizes, so the same cup holds a different weight of each — recipes that specify a brand aren't being fussy, it actually changes the result.

What's Vidcipe?

Vidcipe is the full app — it turns any cooking video into a complete recipe with ingredients, steps, tips, and nutrition info. This measurement converter is a free companion tool.