Fats & Oils

Best Substitutes for Vegetable Oil

Any neutral oil works interchangeably; butter adds flavor but changes texture slightly.

Best overall swap

Canola oil

1:1

Nearly identical neutral flavor and smoke point.

All Substitutes for Vegetable Oil

Canola oil

1:1

Nearly identical neutral flavor and smoke point.

pantry-staple

Melted butter

1 1/4 cups melted butter per 1 cup oil

Adds richness and flavor; baked goods will be slightly denser.

Applesauce (in baking)

1:1

Cuts fat significantly; works best in muffins and quick breads where a denser crumb is fine.

Melted coconut oil

1:1

Adds a mild coconut flavor and works well in both baking and stovetop cooking.

dairy-freevegan

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